Teen Sports Radio
Teen Sports Radio - Inspiring, Educating, and Empowering Teens. Teen Sports Radio (TSR) is a dynamic and long-running talk show that has been a trusted voice in Santa Barbara for over 15 years, broadcasting on FM 96.9 / AM 1290 KZSB-Lazer Media. Hosted by Erica ~ "Queen of Teen." TSR is more than just a sports ~ it's a platform dedicated to empowering teen athletes and the community with essential knowledge and resources. Topics We Tackle:Sports Performance and Training - Expert insights to help teen athletes reach their peak potential. Nutrition and Wellness - Practical advice on fueling the body for optimal health and performance. Student Financial Literacy - Equipping teens with money management skills for a successful future. Food Freedom and Organic Living - Discussions on sustainable eating, gardening, and holistic health.Broadcasting and Community Engagement , Providing teens with real-world media experience and a platform to connect with their community.Beyond sports, TSR serves as...
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Episodes
Saturday Feb 22, 2025
Saturday Feb 22, 2025
#TeenSportsRadio covers tools to boost energy, the science of love, and the power of the unconscious mind. Key takeaways:#PostureMatters - Identify your "energy-rich" posture to instantly increase vitality#PositiveAffirmations boost performance and confidenceSpending time in #Nature is proven to lower stress and improve resilienceReframing negative thoughts with #Humor can shift your mindsetKeeping a #GratitudeJournal strengthens the heart and immune systemCaring for others releases #Oxytocin, the "love hormone"The show also explores the significance of the upcoming #NewMoon and the importance of making the #Unconscious conscious for personal growth. TeenSportsRadio is more than just a sports show—it’s an educational platform designed to empower teen athletes with the knowledge and tools they need to succeed. We dive deep into the challenges they face, from mental toughness and nutrition to finances and community support, bringing valuable insights that cross over to parents, grandparents, and mentors alike. Our goal is to connect, educate, and inspire, creating a space where everyone can learn and grow together. Because when we lift up our teens, we strengthen the entire community.Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws. Hosted on Acast. See acast.com/privacy for more information.
Thursday Feb 06, 2025
Thursday Feb 06, 2025
2025.02.11 TSR ~ Teen Sports RadioDisclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws. Hosted on Acast. See acast.com/privacy for more information.
Thursday Jan 30, 2025
Thursday Jan 30, 2025
Welcoming UCSB Professor Amy Jamison, Emily Yurcheshen, Don Sanders, Dominique Hackett, Karla Correlles, Kristine Marie and Host Erica The Queen of TeenDisclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws. Hosted on Acast. See acast.com/privacy for more information.
Friday Jan 24, 2025
Friday Jan 24, 2025
Genius Foods, tips and tools for teens to help their nervous system, Unity Shop CEO Angela Miller Bevan sits in and joins the fun!;)Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws. Hosted on Acast. See acast.com/privacy for more information.
Monday Jan 20, 2025
Monday Jan 20, 2025
This week we tackle more tips and tools for teens with this weeks co hosts, Dominique Hackett, Don Sanders, Carla Correles, Sky and Sonia Ellsworth.Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws. Hosted on Acast. See acast.com/privacy for more information.
Monday Jan 13, 2025
Monday Jan 13, 2025
LA fires have hit the state of California the worst disaster in the state history this week show is to help manage the anxiety offering tips and tools and support to our sister city.Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws. Hosted on Acast. See acast.com/privacy for more information.
Thursday Jan 02, 2025
Thursday Jan 02, 2025
Dominique Hackett back on Kristine Marie, Carla, Don Sanders join me this week to discuss tips and tools for teens.Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws. Hosted on Acast. See acast.com/privacy for more information.
Monday Dec 30, 2024
Monday Dec 30, 2024
Don Sanders Carla Corrales, Dominique Hackett, Anthony Rodriguez and producer Richard Dugan come together this week for a New Year’s Eve show talking to teen athletes about setting intentions for 2025Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws. Hosted on Acast. See acast.com/privacy for more information.
Friday Dec 27, 2024
Friday Dec 27, 2024
122424TEEN by Hosts Dominique & EricaDisclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws. Hosted on Acast. See acast.com/privacy for more information.
Friday Dec 13, 2024
Friday Dec 13, 2024
Mind mapping, money matters, tips and tools for teen, Interview with a local business “global love tees”Disclaimer: Santa Barbara Wellness Center, Inc. ~ www.SBWellness.org ~ TeenSportsRadio is intended for general audiences, including teens, young adults, parents, coaches, and educators. It is not directed to children under the age of 13. We do not knowingly collect personal data from children, and our content is designed for listeners age 13 and up in compliance with COPPA and global child privacy laws. Hosted on Acast. See acast.com/privacy for more information.